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MEMBER SERVICES
Each year in the United Kingdom, around 1 in 4 people will experience a mental health problem. Not everyone’s problem is the same and not everyone can be helped in the same way. That is why there is a wide range of assistance available.
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The Mental Health Northants Collaboration is an organisation made up of voluntary sector groups who all offer services that will help those with mental health issues.

These services are available for all age groups and can be anything from counselling and support groups to debt management and employment training.

If you are in need of assistance with your mental health, below is a guide to some of the services available and links to where you can access them. Hopefully this can help you to find a course of action that is suited specifically to your requirements.

However, there are people to talk to straight away and you can call our navigators on 0800 448 0828 for immediate assistance. They are available 24 hours a day, seven days a week for urgent mental health support.

Our ServicesNeed Help Now?
Our services are tailored to improve the mental health and wellbeing of people living in Northamptonshire.
COUNSELLING

Counselling is a supportive process where a trained professional helps individuals address personal challenges, develop coping strategies, and enhance their overall well-being.

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1-1 SUPPORT

Our 1-to-1 service offers you regular support from a trained person who will listen to you. They provide a confidential, safe space for discussing things affecting your well-being.

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WELLBEING COURSES

Wellbeing courses help you understand the mental health problems you are facing, learn new coping methods, and discuss your mental health in a supportive environment.

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PEER SUPPORT

Peer support is when people with personal mental health experiences support each other. It can be 1-to-1, online, or in groups, including activities or just talking together for mutual benefit.

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CRISIS SUPPORT

Our Crisis Cafes have professional mental health workers who can offer support in a safe space, helping reduce immediate crises and develop a plan for ongoing help and well-being.

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VOLUNTEERING

This involves giving time and sharing skills without payment. The rewards include gaining confidence, purpose, self-esteem, and valuable skills for personal and professional growth.

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NEED HELP NOW?
If you are concerned about an immediate risk of harm, either to yourself or someone else, please phone 999.

If you need mental health help you can call our navigators on 0800 448 0828. They are available 24 hours a day, seven days a week for urgent mental health support.

If you want a safe space to talk to a professional mental health worker, we run regular Crisis Cafes at various locations around the county. There will be someone there who can offer you help. There is no need to call, just drop in to find a safe place with hope and comfort and find your pathway to recovery.

“Your mental health is everything – prioritise it. Make the time like your life depends on it, because it does.”

Mel Robbins