If you need mental health help you can call our navigators on 0800 448 0828. They are available 24 hours a day, seven days a week for urgent mental health support.

If you want a safe space to talk to a professional mental health worker, we run regular Crisis Cafes at various locations around the county. There will be someone there who can offer you help. There is no need to call, just drop in to find a safe place with hope and comfort and find your pathway to recovery.