If you need mental health help, call the Northamptonshire Mental Health Support Line on 0800 448 0828. Support is available 24 hours a day, seven days a week.

If you want a safe space to talk to a professional mental health worker, Northamptonshire Mind & Kettering Mind run regular Crisis Cafes at various locations around the county. There will be someone there who can offer you help. There is no need to call, just drop in to find a safe place with hope and comfort.